Tuesday, 5 November 2013
Peanut Butter & Jam Smoothie
Today I decided to create a smoothie recipe based off one of my all time favourites, a peanut butter and jam sandwich. This smoothie is healthy, easy and incorporates the peanut butter and jam flavours perfectly! I will definitely be making this one again.
What You'll Need:
Peanut Butter Layer:
1/2 banana
1 heaping tsp. PB2 ( if you don't have PB2 just use a heaping tsp. regular peanut butter)
1 regular tsp. all natural peanut butter
crushed ice ( I used approx. 1/3 cup)
approx. 1/3 cup almond milk
Jam Layer:
100g vanilla yogurt
3/4 cup- 1 cup blueberries
approx. 1/3 cup almond milk
1. First, blend the ingredients for your banana layer well, pour into a cup.
2. Blend the ingredients for your jam later well, gently pour on top of the banana layer.
Labels:
cleaneating,
diet,
eat,
food,
healthyeating,
peanutbutter,
recipe,
smoothie
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