I believe store bought granola bars are completely unnecessary. It is so easy and so much more healthy to make your own. So I came up with a clean yet tasty recipe for homemade granola bars. These bars are gluten, dairy and refined sugar free, and provide you with a healthy snack in the middle of your day, enjoy!
What You'll Need:
1/2 cup quinoa
1/4 cup natural maple syrup
1/3 cup honey
1/2 nut butter ( I typically use cashew butter)
1 cup dried cranberries
1 1/2 cups oats
1 cup quinoa flakes
1 cup toasted coconut
2/3 cup pumpkin seeds
1. In a pan toast quinoa, mixing often, until it begins to pop ( about 8 mins.).
2. In saucepan combine, maple syrup, and honey, over medium heat until smooth, about 5 mins.
3. In a large bowl combine cranberries, oats, quinoa flakes, coconut, pumpkin seeds, and toasted quinoa. Stir in syrup mixture, place in parchment lined 13 x 9 inch baking pan, pressed down firmly.
4. Bake at 325 F until golden brown ( approx. 20 mins.) let cool completely, then cut into bars!
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