Berry Wheatgrass Smoothie

Over the weekend my mom and I headed to the farmers market to pick up some goodies. One of the most exciting items we purchased was a big bag of fresh wheat grass! Ever since I got my bag of wheat grass I have been incorporating this ingredient in all my smoothies.

This smoothie in particular is my favourite combination using wheat grass yet so I thought I would share it with you guys.

Not only is this smoothie delicious but wheatgrass is such a super food with so many health properties it is unreal. If you want to know all the nutritions wheatgrass contains google it and you will be amazed. Anyways, I hope you all have a chance to find yourself some wheatgrass and try out this smoothie, I promise you won't be disappointed

 What you'll need:

2 medjool dates

1/2 cup blueberries

1/2 strawberries

1 tbsp. vanilla yogurt

approx. a handful of wheat grass

water ( I started with about 1/2 cup and just kept adding it until the consistency was ideal)

1/3 cup crushed ice