Tuesday, 11 June 2013

Versus: iogo Greko 0% vanilla greek yogurt vs. Silhouette 0% vanilla greek yogurt

I am a big greek yogurt fan. I have tried multiple brands so I decided to compare two brands I eat the most often and talk about which one I recommend. 

Image

 

Image

Comparing the nutrition facts of both brands is crucial, the Silhouette brand does contain less calories at 50 cal. per 100g serving while the iogo brand contains 150 cal. per 175g serving but the nutritional value of the iogo brand vanilla greek yogurt is much more beneficial. It has 15g protein, 35% calcium, 25% vitamin D and is sweetened with sugar and honey while the opposing Silhouette brand has 8g protein, 8% calcium, no vitamin D and is sweetened with Sucralose, an artificial sweetener, and you can tell.

The taste of the iogo 0% vanilla greek yogurt is much more natural, it tastes pure, and real, the texture is also much more creamy while still containing no fat. The Silhouette 0% vanilla greek yogurt tastes like chemicals, you can taste the artificial sweeteners, and the vanilla flavour does not taste natural. The texture is also not as creamy and feels a fat free greek yogurt. Price wise they are about the same price, around $4.99 per 500g container. 

In conclusion I would definitely recommend The iogo greko 0% vanilla greek yogurt over the Silhouette 0% vanilla greek yogurt :)

No comments:

Post a Comment