Saturday, 29 June 2013

Peanut Butter Banana Smoothie

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This is one of my favourite energy boosting smoothies. It is perfect for post workout as it contains protein & energy so refuelling the body is its main purpose, plus it tastes great! It is made with minimal ingredients & incorporates one of my favourite must have foods, peanut butter!

What You'll Need: 

1 medium ripe banana ( the more ripe the banana the more sweet it is) 

Approx. 1/2 cup crushed ice

Approx. 1/2 cup unsweetened almond milk 

2 tbsp. peanut butter

- Combine these ingredients in a blender, blend until smooth and enjoy!

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