Wednesday, 14 May 2014

Spirulina Smoothie

Image

Green smoothies have become my new obsession lately. I have been trying to drink one a day as they are filling and super nutritious. Now this green smoothie includes a new superfood I have been trying out which is spirulina... and I have been loving this new addition to my diet.

Spirulina is one mighty super food. It contains all essential amino acids, a wealth of antioxidants and immune boosting nutrients. It is fat free and is more the 60% protein based. I love adding this super powder to my smoothies as it gives an abundance of nutrients in a single teaspoon. This smoothie specifically is loaded with clean, healthy ingredients that are sure to provide you with great health and a tasty smoothie to enjoy! Don't worry, this smoothie may look like a salad in a jar but it tastes great... you can't even taste the green.

IMG_0819edited

 

 

Ingredients:

1-2 tbsp. vanilla greek yogurt

1/2 a banana

approx. a handful of frozen mango

approx. 1 cup spinach

1/3 cup 100% fruit juice ( I used a mango/ orange juice but any tropical flavoured juice will work)

approx. 1/3 cup water

1 tsp. spirulina powder

1 tsp. cinnamon

1/2 cup of ice

No comments:

Post a Comment