Thursday, 29 May 2014
Blueberry Date Smoothie
I'v been going smoothie crazy lately, having 2-3 smoothies per day... and loving it! But I have to say this smoothie is my favourite combination to date. This Blueberry Date Smoothie has the perfect amount of sweetness yet you can still taste the freshness of the fruit.
Along with my smoothie obsession i'v recently been loving dates as well! Thats why they are a main part of this creation and give this smoothie a bunch of healthy sugars to keep you energized throughout your day.
I can not express enough the beauty of this smoothie, I hope you give it a try and let me know what you think!
Even Alice likes Blueberry Date Smoothies!
Ingredients:
5-6 dates
1 cup blueberries, I used frozen
1/2 a banana
1-2 tbsp. vanilla yogurt
approx. 3/4 cups water
1. Place all ingredients in a blender and blend until smooth.
Labels:
blueberry,
cleaneating,
date,
eat,
food,
fruit,
fuel,
glutenfree,
healthyeating,
nutrition,
recipe,
smoothie,
summer
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