Thursday, 12 September 2013

Skinny Banana Muffins

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Here is another muffin recipe I love to make during the fall, as it is comforting, clean and convenient for me to take these muffins to school. They are are skinny version of a banana muffin, and are also gluten free and refined sugar free... minus a tiny bit of brown sugar, but its such a little amount it doesn't matter. So I hope you give these a try and enjoy them as much as I do.

What You'll Need:

1/2 cup coconut oil

3 egg whites

2 cups all purpose gluten free flour

1 tsp. xanthan gum

5  ripe bananas

1/8 cup honey

1/8 cup stevia

1 tsp. baking soda

1/2 oatmeal

Topping:

1/2 banana

1 tbsp. brown sugar

1/2 tbsp. stevia

* optional- 1 cup blueberries, coconut, walnuts or whatever your heart desires!

1. Preheat oven to 325 F.

2. Combine all ingredients in a bowl, mix well ( I find it easiest if I use my hands)

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3. Grease muffin pan, fill muffin holders about 3/4 full.

4. Mix 1 tbsp. brown sugar and 1/2 tbsp stevia together, sprinkle on top. Slice the half banana and place in centre of muffin.

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5. Bake for 40 mins, and enjoy!

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